LevelUp is for general fitness and self-improvement purposes only.
It is not medical advice, and nothing in the app — including workout plans, nutrition targets, macro suggestions, or AI Coach messages — should be treated as a substitute for professional medical guidance.
Please consult a healthcare professional before starting any new fitness, diet, or weight-loss plan, especially if you are pregnant, have an existing medical condition, or are taking medication.
LevelUp does not diagnose, treat, cure, or prevent any disease or medical condition.
If you experience pain, dizziness, shortness of breath, chest discomfort, or any other concerning symptom during exercise, stop immediately and seek medical attention if needed.
Workout suggestions in this app are general templates, not a personalized medical or physical-therapy program. Progress at a pace appropriate for your own fitness level and listen to your body.