The Coach in LevelUp is powered by an AI model (Claude, by Anthropic).
Coaching messages are motivational and educational only. They are not medical, nutritional, mental health, or professional advice of any kind.
AI-generated content can be wrong, outdated, or misinterpret your situation — even when it sounds confident. Use your own judgment before acting on anything the Coach says, especially around nutrition, training intensity, or injury.
For medical, mental health, nutrition, or safety concerns, please consult a qualified professional rather than relying on the Coach.
If a Coach message ever encourages something that feels unsafe, extreme, or inconsistent with guidance from a real professional, disregard it and use your own judgment — or reach out to us so we can review it.